Post Time: 2025-07-18
Error: No content files found.Here's the 10 staple foods you should regularly buy at the grocery store to stay lean and healthy. Support your Workout Sessions and Healthy Hydration with the vista keto acv gummies kelly clarkson Electrolyte + Creatine Combo by MYOXCIENCE: *Save 12% with code podcast at checkout Save on the best spice blend: Code: HIH10 -------------Health and Sleep Tools!----------------------- Berberine Fasting Accelerator: Eat like your life depends it Tee Shirt!: Best Sauna Blanket: Best High-Protein Snax: Best Mouth Tape (Nexcare): Get this Metabolic Book: NeilMed Nasal Wash Kit Breath Right Strips: A Metabolism Book Should Have: -----------------------------------------Show Notes-------------------------------------- 0:00 Intro 0:15 Grass fed beef from a local farmer. 0:35 Grass fed lamb, using lamb fat for vista keto+acv gummies cooking other things. 0:48 Mushrooms have anti-cancer and pro-immune properties. 1:55 Almond flour tortillas. 2:50 Guacamole has healthy whole fat with lots of potassium. 3:35 Pluck seasoning is a bovine glandular extract. 4:30 Carbs: frozen or fresh blueberries, sprouted rice, turnups, parsnips, squash, or peeled purple potatoes. 5:56 Olives are a nice snack. 7:00 Fermented foods, like kimchi or yogurt. 8:15 Raw milk, whey protein, butter. 9:14 Sautéed onions and dried onion chips. 9:47 Local honey. 10:20 Prioritize protein and fermented foods. 11:40 Eggs ketozen keto acv gummies