Post Time: 2025-07-18
Error: No content files found.The ketogenic or keto diet has been widely popularized in recent years for weight loss and other health benefits. Here we'll take a look at what you can and can't eat on the keto diet, what some sample meals might look like, and review the pros and cons to ketovex keto bhb gummies figuring out if the keto diet is right for you. 00:00 - Intro 00:30 - Keto is a high-fat, moderate-protein, ultra-low-carb diet 00:52 - Your body keto gummies shark tank video in ketosis 01:24 - What food can I eat on a keto diet? 04:30 - Benefits of keto 06:23 - Downsides of the keto diet 08:16 - Who should and shouldn't try keto? Healthline content is strictly informational and keto+acv gummies near me should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.