Answering Your Questions About Cholesterol And Diabetes [896717]

2025-07-18

Post Time: 2025-07-18

A blood sugar level of 900 is significantly higher than the normal range, indicating a serious imbalance in your body's glucose regulation. This condition can lead to various complications if left unmanaged.

The ideal blood sugar range varies depending on several factors such as age, sex, and overall health status. However, generally speaking, for non-diabetic individuals, the fasting plasma glucose (FPG) levels should be between 70-99 mg/dL. For diabetic patients, managing their blood sugar within a target range is crucial to preventing complications.

When your body produces more insulin than it needs or becomes resistant to its effects, excess glucose builds up in the bloodstream, causing high blood sugar levels. In people with diabetes, factors like inadequate medication management and lifestyle choices can lead to elevated fasting plasma glucose (FPG) readings exceeding 180 mg/dL, while those without a diagnosis are at risk of insulin resistance and type-2 diabetes if they consistently record an FPG value over 140 mg/dL.

Maintaining a healthy blood sugar range involves regular monitoring through finger prick testing with glucometers or continuous glucose monitors (CGMs), especially in individuals managing their condition. These devices offer real-time insights into fluctuations, guiding better decision-making about food and medication intake.

Causes of Extremely High Blood Sugar Levels: Understanding the Science

There are several factors contributing to high blood sugar readings like 900:

  • Insulin resistance: When cells become less responsive to insulin's effects, your body releases more glucose in an attempt to overcome this impairment. This process causes fasting plasma glucose levels and post-meal spikes (1-hour PPGL values) to rise substantially.
  • Dietary choices: Consuming high-carb meals without matching fiber intake or not balancing macronutrient distribution throughout the day will increase blood sugar after consumption, particularly when combined with poor sleep hygiene practices.

Why Extreme Blood Sugar Spikes Are a Concern: The Risks Involved

Blood sugar spikes pose several risks to your overall health:

  • Kidney strain: High glucose levels put unnecessary pressure on kidney function over time.
  • Nerve damage (diabetic neuropathy): Uncontrolled blood sugar elevations raise the risk of permanent nerve impairment, impacting mobility and sensation.

A fasting plasma glucose value at or above 126 mg/dL confirms diabetes diagnosis according to guidelines from international authorities like ADA.

I answer some common questions I’ve been asked about cholesterol and diabetes. What is the ideal LDL level? How can I reduce insulin resistance? What’s going on when someone eats healthfully but their glucose is still out of control? New subscribers to our e-newsletter always receive a free gift. Get yours here: I have a ton of videos on cholesterol. My newest ones are How Low Should You Go for Ideal Cholesterol Levels? and Can Cholesterol Get Too Low?. ( and The Lp(a) video is How to Lower Lp(a) with Diet? ( However, in this answer, I said I thought black cumin seeds and flax helped lower Lp(a), but, actually, the research we have so far just shows that a healthy plant-based diet does the trick, though amla may also be helpful. In my HDL answer, I mentioned a video where I talked about correlation versus causation. See Coconut Oil and the Boost in HDL “Good” Cholesterol ( And for those interested in more 403 blood sugar on diabetes, I have a trove of videos on that topic. Here are just a few: What Causes Insulin Resistance? ( The Best Diet for Diabetes ( Plant-Based Diets and Diabetes ( How did you like these Q&A style videos? Should we do more? Let us know in the comments! Have a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org team will try to answer it. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning baking soda to lower blood sugar more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. • Subscribe: • Donate: • Podcast : • blood sugar testers at walmart Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: • Shop:
Answering Your Questions About Cholesterol and Diabetes
Answering Your Questions About Cholesterol And Diabetes [896717]