Post Time: 2025-07-18
Error: No content files found.Hello everyone! Welcome back! nourish wave keto gummies Warmup - Stretching (dynamic), activation (glutes) and increase HR The workout: Barbell Back Squats 4 sets // 10 reps warmup 3 sets // 3 reps Barbell keto acv gummies nearby Shoulder Press 3 sets // 8 reps SUPERSET - 3 sets RDL with Swing Away - 10 reps Prone Glute Pumps - 12 reps SUPERSET - 3 sets // 12 reps Hemes Row Hammer Curl Save it and take it to the gym with you!!! My instagram - Ape-X instagram - Ape-X website - Shop platinum keto acv gummies my code on the website AJA10 Hope you are doing well! Thank you for watching :)