Post Time: 2025-07-18
Cancer is a multifaceted disease, influenced by various factors including genetics, environment, and lifestyle choices. One lesser-known aspect of cancer development and progression involves the role of blood sugar levels in tumor growth and metastasis.
Blood Sugar Fluctuations: The Unseen Driver Behind Cancer Growth
Studies have shown that fluctuations in blood glucose levels can influence insulin-like growth factor-1 (IGF-1), a protein known to promote cell proliferation, including cancer cells. Research has demonstrated that elevated IGF-1 levels are associated with an increased risk of certain cancers, such as breast and prostate cancer.
Diet's Dual Role: How Food Choices Impact Blood Sugar Levels and Cancer Risk
A diet high in processed foods and added sugars can lead to persistent insulin resistance, a state characterized by the body's reduced ability to effectively use insulin. This condition not only contributes to blood sugar spikes but also has been linked with an increased risk of various cancers.
The glycemic index (GI) is a measure used to classify carbohydrates based on their effect on blood glucose levels after consumption. Foods high in GI can cause rapid increases in blood sugar, placing additional strain on the body's insulin production capabilities and potentially contributing to cancer development or progression.
Exercise: A Key Factor in Blood Sugar Regulation and Cancer Prevention
Regular physical activity is widely recognized for its benefits in managing weight, improving insulin sensitivity, and reducing stress. These effects are all conducive to maintaining healthier blood sugar levels, which can help mitigate the risk of certain cancers.
Managing one's diet by choosing foods that promote stable blood glucose levels (such as whole grains) over those likely to cause spikes (like processed snacks or added sugars), incorporating more plant-based meals, and limiting intake of saturated fats are all essential steps towards balancing blood sugar ranges.
A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables, and whole grains. In fact, does naproxen raise blood sugar a diabetes diet is drinking and blood sugar the best eating plan for almost everyone. Tips from diabetologist Dr. Sankar Nath Jha. To know more please subscribe to our YouTube channel and press blood sugar less than 20 the bell icon for getting notifications of the next videos. And please share this video with your friends and in groups. For any query Contact us @ Mobile number: 9330240762 or Email: [email protected] #diabetisdiet #diabetologist #medicaltips #meditips