Post Time: 2025-07-20
Error: No content files found.Hey Ji Time Fam, Resource Got another exercise video today click through the next document and I will be showing you how to do the preacher curl in this video and comparing bad form with good form. This exercise is a great isolation exercise for the biceps and will help you increase the size of your arms if done correctly. More exercises to come: Check out the How To Do: Exercise playlist Subscribe to my Youtube Channel here: Social Media: INSTAGRAM: @officialrichardji Facebook: Snapchat: richardji Online Going In this article Coaching: Email: [email protected]