Post Time: 2025-07-20
Error: No content files found.Learn the easiest please click the up coming document treading water technique in 10 minutes! You'll never get tired or exhausted if you follow this step-by-step technique on how to tread water for beginners. Whether you're a beginner or looking to improve your click through the next web page technique, we've got you covered. We'll show you the three essential steps, focusing on both arms and legs, with underwater shots for a better understanding. Learn how to create a whirlpool, perfect your arm movement, and execute the one-footed breaststroke kick, also known as the eggbeater kick. Jonny Rocket also shares important tips on staying low in the water to conserve energy and the back float as a survival alternative. Chapters 00:00 - 00:29 Intro 00:30 - 01:52 Step 1: Arms 01:53 - 02:47 Step 2: Egg Beater Kick 02:48 - 03:12 Staying in Place and Moving Around 03:13 - 03:38 Treading Water a good survival technique? 03:39 - 04:37 Common Beginner Mistake 04:38 - 04:59 Conclusion Don't forget to like, subscribe, and check out our digital store for exclusive merch. Follow us on social media for more tips and shorter clips throughout the week. Email: [email protected] Instagram: TikTok: Twitter: Facebook: If you're interested in private swim lessons, visit our website to sign up today. Let's dive right into it! Our Official Website Our Sponsors SwimCapz - Best learn here Custom Made Swimming Caps TGR - The best BarbersShop in Austin Tx