Post Time: 2025-07-20
Error: No content files found.7 Tips For Proper Running Form 1- website link A STRAIGHT, YET RELAXED, UPPER BODY 2-HEAD RELAXED WITH my website GAZE STRAIGHT FORWARD 3-ARMS BENT AT THE ELBOWS 4- AN EFFICIENT ARM SWING THAT DOESN’T CROSS THE BODY 5- STRIDE WITH FEET LANDING MIDFOOT 6- linked web site HANDS IN LIGHT FISTS 7- HIPS FACING FORWARD A Proper Running form is critical to deliver great results and preventing injuries. Next time you lace up to hit the track or the trails for a run please remember to focus on good form to make your run or sprint easier #running #tips #runningform #sprinttraining #runnersofinstagram #mycommunity #athletics #athletes