Post Time: 2025-07-18
Error: No content files found.In this video, you will learn about Adele's top 10 rules for health! Adele's Top 10 Health and Weight Loss Tips: 1. Calorie restriction (0:07) 2. A lot of plants (0:54) 3. Eat sirtuin activators (1:48) - red wine, dark chocolate, berries, coffee, kale, EVOO, walnuts, red onions, turmeric 4. Eat less often (2:52) 5. Green Juice (4:04) - 75g kale -30g rocket - 5g flat-leaf parsley - 5g lovage leaves (optional) - 150g celery, including leaves - Half medium green apple - Juice half lemon - is keto acv gummies safe Half tsp matcha tea powder 6. Tofu (5:24) 7. Hire a personal trainer proton keto acv gummies shark tank if you can (6:18) 8. Work out (6:52) 9. Work out intensively (7:23) 10. Find the right motivation (7:54) What is your opinion on Adele's health tips? Let me know down in the comments! For other episodes of Top 10 Health Tips, click here: Jason Fung: David Sinclair: Rhonda Patrick: My 10 rules: Click here to subscribe: If you have any questions, leave them down keto acv gummies 500mg in the comments!