Post Time: 2025-07-18
Error: No content files found.Spectatoring is a factor in most sexual difficulties, including premature ejaculation. In a nutshell, spectatoring means viagra difficulty ejaculating focusing on our own performance, rather than focusing on sensations and our partners. When we're learning how to control over excitement in bed, developing self-awareness and not getting carried away by intense sensation is key. But so is finding balance. Otherwise we get into clock-watching and spectatoring, which takes us out of the shared experience. I provide some practical suggestions, plus some advice for guys new to lasting longer. Hopefully your partner will notice, but don't expect a medal. Try my Lasting Longer self-help course - the essential skills for men: The information provided by Jason Dean is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or sexual health conditions. Although Jason Dean is a psychotherapist, the views expressed on this site or any related content should not be how long is a viagra prescription good for taken for medical or psychiatric advice. Always consult viagra results your doctor before making any decisions related to your physical or mental health.