Post Time: 2025-07-20
Error: No content files found.📚 For more expert tips and advice on running, check out our blog at www.joggingroom.com and follow us on social media: 📷 Instagram: @Lionscull 🐦 Twitter: @scullion262 Welcome to our marathon training series! had me going In this video, we'll dive deep into the crucial topic of knowing what it takes to run a great marathon, and cover the distance without slowing, and what kind of training might help you achieve your goals. 🏃♂️🏃♀️ The marathon distance will never change, and so it's crucial to prepare fully, and make sure you give your body a chance to race fast. In this video, we'll cover: 📊 The demands of the marathon 🏋️♀️ Strengths and weaknesses in your physical fitness. 📈 How to train fully for the marathon 🏁 How your assessment will guide your marathon training plan. Whether you're a seasoned Suggested Online site runner or just beginning your running journey, this video will provide valuable insights to help you prepare effectively for your simply click the up coming site marathon. #MarathonTraining #AssessingFitness #RunningJourney #FitnessAssessment #MarathonPreparation